When the topic of “self-care” comes up, things like pedicures and bubble baths usually come to mind. And while we love those indulgences from time to time, the most effective self-care is the kind that you can incorporate into your everyday routine.
In Episode 38 of the Creative Business Breakdown, we’re talking about how we’re practicing self-care on a regular basis in this season, and the effect that it’s having on both our personal and professional lives.
A whole roundup of self-care centered resources went out to members of the Music Therapy CEO Project on February 1st, and there’s still time to get those materials for yourself! Click here to learn more and reap the benefits of membership.